maria payne
everybody 's different
Have a conversation with your body through massage, yoga, and energy work.
Integrative healing clinic in Porters Lake, Nova Scotia.
Registered Massage Therapist | Yoga Instructor | Birth Doula
Direct billing is available for most major insurance companies.
my approach
Helping you deepen your mind-body connection and bodily awareness is the thread that runs through all my work. Bodies are complex and ever-changing, and building a relationship with your body will benefit you at any stage of life. I combine massage, yoga, and energy work to provide you the tools to deepen your own self-awareness, empowering you to accelerate your own healing.
services
Accelerate your healing with a massage and custom private yoga session.
massage & yoga combo Session
Create body awareness with a short yoga session after your massage to promote healing. You'll learn a short routine for your own self practice.
A massage will help me discover where you're holding the tensions, and I create a custom yoga routine for you, so you can deepen the dialogue with your body at home later.
massage therapy
I approach massage therapy as a dialogue between us, where we co-create your healing regimen, incorporating a combination of modalities including fascial work, deep tissue, cupping, stretching, and breathwork.
Direct billing for major insurance companies available. Contact for details.
group yoga classes
for events, teams and workplaces
On-location group yoga classes for teams and workplaces. Hire me for events to boost morale and increase well-being for any group.
doula service
Birth and postpartum doula work at request.
Hi, I'm Maria
Registered Massage Therapist, Yoga Instructor, Doula
My goal is to help ease your body’s transition, with massage, yoga, energy healing, and doula work. Whether you’re an athlete adapting to an injury, an expectant mother, or you are adapting to aging, the services that I offer can support your body in its evolution.
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